15 Ways to Fall in Love with Running

This week I got to be a part of Angela’s,  from runlikekale.com  “15  From 2015” which is a series celebrating the running community and sharing insights and experiences from other runners.    Angela is an amazing blogger, runner (Ironman, Ultra Marathoner, and BQ), and human; she shares her passion for life, exercising, and healthy eating.  I … Continue reading 15 Ways to Fall in Love with Running

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Behind the Scenes at an Altra Running Photo Shoot

Known for their Footshape toe-box and their zero drop cushioning,  Altra Running offers runners a unique and innovative product.  Their mission is to improve the running experience for all runners.   They want to “help every runner realize that with proper technique and a comfortable run, there are Zero Limits to what they can accomplish. … Continue reading Behind the Scenes at an Altra Running Photo Shoot

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An Interview with Amber Green: The 2014 St. George Marathon Top Female

The biggest heart and the fiercest determination-that’s Amber Green.  I stood in awe watching Amber doing pull ups at Crossfit with a brace boot on her leg after she had suffered a stress fracture.  Determination.  I have watched Amber help a stranger, a mother traveling alone with three children, login to the Spirit Airlines kiosk … Continue reading An Interview with Amber Green: The 2014 St. George Marathon Top Female

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10 Tips for Running Your First Marathon

When you tell people that you’re running your first marathon, be prepared for a barrage of unsolicited helpful advice.  It’s a lot like your first baby: natural or epidural, breast or bottle, Ferber method or attachment parenting, disposable or reusable.  Your brain is combating the sensory overload onslaught of information coming your way.  But when your … Continue reading 10 Tips for Running Your First Marathon

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