An Interview with Amber Green: The 2014 St. George Marathon Top Female

The biggest heart and the fiercest determination-that’s Amber Green.  I stood in awe watching Amber doing pull ups at Crossfit with a brace boot on her leg after she had suffered a stress fracture.  Determination.  I have watched Amber help a stranger, a mother traveling alone with three children, login to the Spirit Airlines kiosk … Continue reading An Interview with Amber Green: The 2014 St. George Marathon Top Female

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10 Tips for Running Your First Marathon

When you tell people that you’re running your first marathon, be prepared for a barrage of unsolicited helpful advice.  It’s a lot like your first baby: natural or epidural, breast or bottle, Ferber method or attachment parenting, disposable or reusable.  Your brain is combating the sensory overload onslaught of information coming your way.  But when your … Continue reading 10 Tips for Running Your First Marathon

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